Welcome to effortless fitness and nutrition
WE OFFER APPROACHABLE NUTRITION, POSITIVE FITNESS, NO-FUSS RECIPES, AND A SUPPORTIVE COMMUNITY FOR EVERY BODY - AT A FRACTION OF THE COST OF A STANDARD GYM MEMBERSHIP.
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Joining the BodyFit Athletic Club and finding Vivian changed everything for me. For years, I had religiously tracked my calories, and it became a crutch, and I completely forgot how to listen to my own hunger cues and cravings. It took The Method (BAC's nutrition guide) to reacquaint me with my body's own communication system. In Feb 2021, I tracked my last calorie. I made it a point to abandon all numbers in 2021.
Becky
BodyFit Athletic Club Member
The doors are now open to join our next challenge
Bodyfit by Amy hosts a four- or five-week workout challenge every month. Each week, there is a 5-day-a-week workout schedule with a mix of strength, cardio, and mobility. Since you will be training various body parts during each workout, the monthly challenges guarantee that you train every muscle weekly. Our next challenge, Accelerate, starts on Monday, October 2, 2023, and it has a particular focus on unleashing your inner athlete. All fitness levels are welcome!
THE BODYFIT DIFFERENCE
We take a kind, uplifting, positive, and weight-inclusive approach to fitness. We are on a mission to change the traditional fitness narrative, which often focuses on shame, guilt, unattainable physical ideals, and pushing yourself to the point of injury. While we support those with weight loss goals, we do NOT deliberately promote weight loss to anyone and instead focus on the various benefits of fitness regardless of body size.
WHAT IS THE BODYFIT ATHLETIC CLUB?
The Bodyfit Athletic Club (BAC) reimagines the gym as an international virtual COMMUNITY that provides expertise, encouragement, and accountability in your fitness and nutrition journey. The Bodyfit Athletic Club is your helping hand every day, sharing everything from daily workouts to recipes and daily advice from your very own team of experts.
Right now, join via the website and use code LETSDOIT to get a three-month subscription for the low price of $59.99 (!!) (reg: 89.99)
Current members: the coupon code is good for subscription upgrades, too. See below for more pricing options.
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The BodyFit Athletic Club is for anyone ready to transform their relationship with food and fitness while honoring their health goals.
WHAT'S INCLUDED IN THE BAC MEMBERSHIP?
Certified trainer Amy Kiser Schemper
Registered Dietitian Nutritionist Vivian Schemper
Support, motivation, accountability, and encouragement
Digestible and easy-to-understand nutrition and fitness info
Structured workout programs for ALL fitness levels
Fitness programs for pregnancy and after-pregnancy
The Method Nutrition Guide
4-week meal plan - coming in November!
Supportive community from members worldwide.
No fads, only facts - evidence-based info you can trust.
Weight-inclusive - all bodies welcome!
24/7 access and 100% ad-free
I’ve struggled with body image for many years and participated in “diet culture” yo-yo-ing for more years than I remember at this point, but this group and both Amy and Vivian’s guidance and support have taught me to think differently…. About everything I THOUGHT, I knew about good health. Let’s just say there’s been a lot of unlearning unhealthy habits and thinking.
Janey
BODYFIT ATHLETIC CLUB MEMBER
I wanted to surround myself with others on the same journey, so I signed up for the BodyFit Athletic Club. This journey is less about losing weight and more about becoming physically, emotionally, and mentally stronger. I no longer see working out as a chore but as something I get to do for my body and long-term mental health. Amy made me realize I am so strong, and I know that no matter what life throws at me, I can survive and come out stronger than ever!!
Tanesha
BODYFIT ATHLETIC CLUB MEMBER
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Enjoy your membership by clicking on the plan that suits you best.
MONTHLY
$34.99
This subscription is a good option for those who prefer the flexibility of monthly payments.
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QUARTERLY - ON SALE NOW!
$59.99 (reg 99.99)
This subscription will give you unlimited access for three months and it's currently listed at the LOWEST price EVER! Act fast - this won't last.
SIGN UP + SAVE (!!)
ANNUAL
$299.99
This subscription is perfect for those looking for accountability, long-term commitment, and big savings. Save $10 monthly by joining for the year.
COMMIT TODAY
