BodyFit Athletic Club

WELCOME TO THE BODYFIT ATHLETIC CLUB

We offer effortless and approachable nutrition, positive fitness, no-fuss recipes and meal ideas, accountability, motivation, and a supportive community for everybody from experts you can trust—at a fraction of the cost of a standard gym membership. 


Heads up: We've lowered our prices!! Check them out below!

See pricing options

The BodyFit Difference

We take a kind, uplifting, positive, and weight-inclusive approach to fitness and nutrition. We are on a mission to change the traditional fitness narrative, which often focuses on shame, guilt, unattainable physical ideals, and pushing yourself to the point of injury. While we support those with weight loss goals, we do NOT deliberately promote weight loss to anyone and instead focus on the various benefits of fitness regardless of body size. 

Amy Kiser Schemper

MS, CPT

Founder + Fitness Expert

Vivian Schemper

RDN, LDN

Dietitian + Nutrition Expert

UPLIFT

The idea for UPLIFT came from working with so many of you in our UNPAUSE focus group over the last few months and the many requests to continue lifting heavier and intensifying our workouts for maximum results. While UPLIFT isn't specific to menopause, the concepts and formats we've been working through will continue. In addition, the new formats of custom workouts within the app provide a way to work at your own pace, whether you need this as a beginner or because you are going heavier and harder.

<div class="editor-content"><p><span style="color: #5B8E8E">Direct Access to Fitness and Nutrition Experts</span></p></div>

Direct Access to Fitness and Nutrition Experts

World-renowned Certified Personal Trainer, Amy Kiser Schemper, and Women's Health Registered Dietitian Nutritionist, Vivian Schemper, RDN, LDN, are ready to support and guide you in achieving your goals.

<div class="editor-content"><p><span style="color: #5B8E8E">Structured workout programs for ALL fitness levels</span></p></div>

Structured workout programs for ALL fitness levels

You can find structured programs like the 9-month Prenatal Fitness Guide, 20-week Postnatal Fitness Guide, 4-week Strong Core and More, 4-week Kettlebell Shape Up, 4-week TRX Suspension program, 8-week Core Restore program, and more!

<div class="editor-content"><p><span style="color: #5B8E8E">Comprehensive and Science-Backed Nutrition Resources</span></p></div>

Comprehensive and Science-Backed Nutrition Resources

Our always-growing resource library has nutritious and balanced recipes, a six-week meal plan, a guide to healthy snacking with lots of easy and delicious ideas, and The Method Nutrition Plan. Plus, lots of quick handouts to refer to! 

<div class="editor-content"><p><span style="color: #5B8E8E">500+ Workout Videos (Ad-Free)</span></p></div>

500+ Workout Videos (Ad-Free)

All BodyFit by Amy videos and monthly workout challenges can be accessed in the app - completely ad-free!

<div class="editor-content"><p><span style="color: #5B8E8E">Support, Motivation, Accountability and Encouragement&nbsp;</span></p></div>

Support, Motivation, Accountability and Encouragement 

This one-of-a-kind community will allow you to connect with other like-minded individuals.

<div class="editor-content"><p><span style="color: rgb(91, 142, 142)">So much more!</span></p></div>

So much more!

Access to focus groups, LIVE Q&As, personalized form feedback, monthly Zoom sessions, meal ideas, dietitian-approved product recommendations, etc.

What is the BAC?

The Bodyfit Athletic Club (BAC) reimagines the gym as an international virtual COMMUNITY that provides expertise, encouragement, and accountability in your fitness and nutrition journey. The Bodyfit Athletic Club is your helping hand every day, sharing everything from daily workouts to recipes and weekly advice from your team of experts.

Join today

DON'T TAKE OUR WORD FOR IT - SEE WHAT OUR MEMBERS HAVE TO SAY

Joining the BodyFit Athletic Club and finding Vivian changed everything for me. For years, I had religiously tracked my calories, and it became a crutch, and I completely forgot how to listen to my own hunger cues and cravings. It took The Method (BAC's nutrition guide) to reacquaint me with my body's own communication system. In Feb 2021, I tracked my last calorie. I made it a point to abandon all numbers in 2021.

Becky

BAC Member

I’ve struggled with body image for many years and participated in “diet culture” yo-yo-ing for more years than I remember at this point, but this group and both Amy and Vivian’s guidance and support have taught me to think differently…. About everything I THOUGHT, I knew about good health. Let’s just say there’s been a lot of unlearning unhealthy habits and thinking.



Janey

BAC Member

I wanted to surround myself with others on the same journey, so I signed up for the BAC. This journey is less about losing weight and more about becoming physically, emotionally, and mentally stronger. I no longer see working out as a chore but as something I get to do for my body and long-term mental health. Amy made me realize I am so strong, and I know that no matter what life throws at me, I can survive and come out stronger!

Tanesha

BAC Member

<div class="editor-content"><p>Becky</p></div>, <div class="editor-content"><p>BAC Member</p></div>
<div class="editor-content"><p>Janey</p></div>, <div class="editor-content"><p>BAC Member</p></div>
<div class="editor-content"><p>Tanesha</p></div>, <div class="editor-content"><p>BAC Member</p></div>

MEMBERSHIPS:

OPTIONS AND PRICING

Good news: Whatever you pay at sign-up will be the price of your membership forever as long as you don't cancel and allow for automatic renewals!

Yearly

$16.67/MONTH

(billed annually at $199.99)

This subscription will give you unlimited access for one year.

BUY NOW

Quarterly

$21.66/MONTH

(billed quarterly at $64.99)

This subscription will give you unlimited access for 3 months.

BUY NOW

Monthly

$24.99/MONTH

(billed monthly)

This subscription will give you unlimited access for one month.

BUY NOW